I take only ten mg of ambien at night, but I do take a half of a milligram of xanax with it. I think you should try the ambien alone first time anyway to see if it works. I think that the 20mg should do well. I am not familiar with Klonapin. I mean, I have never taken it. So I don't know if you should take it when told not to.
I hope that the ambien works well for you. Make sure you take it on an empty stomach and go right to bed. My husband use to sit up too long and he talked in his sleep. Trazadone is another good med for sleep too. But I hope that the ambien works for you.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies