ok so I am just asking one more time. 6 days ago I was told I still had to work on DBT skills and plug along like I have for the past 8 mos. I have been working very hard on my recovery. This is before i can start EMDR.
As a result I have no interest in my usual daily "work" to continue my journey. This is very upsetting to me. Does anyone have any suggesting on how I can get the cloud away from over my head?
I welcome all ideas.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain; raynauds;complex PTSD; MDD