If you are not seeing a doc or therapist
or counsler for PTSD get one ASAP. Have you ever heard of DBT skills? I use them and they have helped me control flash backs in public. I was abused by my entire nucleur family. SO I have an idea of what you are experiencing. I keep a small cooler
of ice with me and when a FB is coming a pull ice out and hold it, I don't to corners run anymore; I stand and breath through it or sit in my chair and wait it out.
This site and other on the web have DBT resources. Best of luck to you in controling you monsters
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain; raynauds;complex PTSD; MDD