Before I was officially diagnosed with depression back in January, I had literally cried everyday all day for a couple weeks until my doctor upped my Xanax and then I was just feeling tired and numb (more so than usual). My psychiatrist put me on Wellbutrin and Abilify and Xanax dosage changed. I get up, go to work, come home and lay on my couch for hours. I'm bored but just can't do anything. The past few weeks I've also noticed at odd times that I feel like crying for no specific reason. Last week I was thinking about
the fact I had to go to work the next day and wanted to cry and last night I did as well, I had been with my twin sis helping her paint and had dinner with her and her family and we were sitting outside chatting and I felt like just breaking down for no apparent reason. Is this normal? Should I talk to my psychiatrist sooner than later about
this? I just feel like I'm getting by and that is it. Don't love life so much right now.
I'm still relatively new to this depression stuff and am just now starting to research it, etc. I've just been taking my meds and that's it. I was working with a therapist but she moved her practice and I never got a new therapist.