Just checking in

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older guy
Veteran Member


Date Joined Oct 2011
Total Posts : 961
   Posted 6/4/2012 2:33 PM (GMT -6)   
Hi, my name is Display.

I just need to check in. I seem to be going through a period with lots of big feelings and thoughts. Earlier today I was thinking about the fact that I won't live forever - in other words, that life does terminate eventually.

Yesterday I had a bad day - I was shaking with fear and uncertainty and not really understanding why. My appetite was off too, which is always a sign something is going on. But I still don't understand what exactly was happening. In any event, I took a nap in the late afternoon and that seemed to help.

Lots of crazy thoughts going through my head. A certain level of anxiety though that seems to come and go.

The important thing about today is, I had certain tasks which needed doing - and I did them. I feel good about that. I just made sure i went from one thing to the next, in a sort of relaxed but determined way.

Now I need to be sure to get something to eat and just try and relax for the rest of the day.

Thanks for listening,
Display

depression and anxiety
-----------------------------
cymbalta, lamotrigine, zyprexa, klonopin

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42439
   Posted 6/4/2012 2:55 PM (GMT -6)   
Hi Display,Thank you for checking in with us. I am glad you got things accomplished today. Give yourself a pat on the back!!!

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies
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