Just checking in

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older guy
Veteran Member

Date Joined Oct 2011
Total Posts : 972
   Posted 6/4/2012 3:33 PM (GMT -6)   
Hi, my name is Display.

I just need to check in. I seem to be going through a period with lots of big feelings and thoughts. Earlier today I was thinking about the fact that I won't live forever - in other words, that life does terminate eventually.

Yesterday I had a bad day - I was shaking with fear and uncertainty and not really understanding why. My appetite was off too, which is always a sign something is going on. But I still don't understand what exactly was happening. In any event, I took a nap in the late afternoon and that seemed to help.

Lots of crazy thoughts going through my head. A certain level of anxiety though that seems to come and go.

The important thing about today is, I had certain tasks which needed doing - and I did them. I feel good about that. I just made sure i went from one thing to the next, in a sort of relaxed but determined way.

Now I need to be sure to get something to eat and just try and relax for the rest of the day.

Thanks for listening,

depression and anxiety
cymbalta, lamotrigine, zyprexa, klonopin

getting by
Forum Moderator

Date Joined Sep 2007
Total Posts : 42612
   Posted 6/4/2012 3:55 PM (GMT -6)   
Hi Display,Thank you for checking in with us. I am glad you got things accomplished today. Give yourself a pat on the back!!!

Hugs, Karen
Moderator-Depression and fibromyalgia

fibromyalgia, Chronic fatigue, depression, allergies
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