Posted 5/4/2005 2:02 PM (GMT -7)
I did for ahwile, but have seemed to get over it with the help of tylenol pm. but whatelse helps me is a fan. it is a really calming sound, as silence sometimes can be scary i think. but the sound of a fan, even at low speed seems to just calm me down and helps me sleep through the night. even on cold nights, i'll have it on. what helps everybody else calm down while they are sleeping?