Thank you for your replies. I can walk my dog but only for about
15 minutes because of back problems. The problem is the motivation to get out there. But I will try today as our heat wave has taken a break!!!
I'm seeing my case worker on Thursday as well as a Therapy Group Leader on Thursday afternoon to talk to her about getting into a group that would help me.
Last week I went out with a friend for coffee and came home exhausted and I enjoyed myself. It just doesn't make sense.
One of my therapies is that I make graphics for cards and greetings on the internet. I really enjoy that when I can get it right.
Many thanks again.