What kind of antidepressant do you take? I take pristiq, abilify and xanax. My depression is said to be in remission right now. Keep in mind that this is temporary. The psychiatrist and psychologist probably have a good idea what they are doing with your recovery. Trust them. If you don't start feeling better in say a month, then talk to them about a new approach. But give the med increase time to work.
It sounds like you are easily irritated and probably a little nervous. You have to learn not to sweat the small stuff as they say. Can you learn to live in the moment? It really helps. Those smaller things don't bother us so much when we take life one day at a time. IT takes practice, but it can be done. So try to relax. Take a deep breath. Focus on only the now. You can do it... Like I say, it takes practice, but can be mastered. Learn to meditate. That helps a lot too.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies