sound like you are ready to leave the nest! You didn't say how old you were so not sure if this is a possibility, however, I think you may want to work towards that goal.
In the mean time, a talk with you doctor about anger and anxiety will be a great idea.
Coping skills for you to deal with this on a daily basis would be MINDFULLNESS. Wonderful skills here to get through hyped up emotions that come on quick. go to mindfulness.org for a taste of what is out there.
You may also want to look at therapy or an anger support group to share with other people who feel as you do.
Stay calm and safe.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain; raynauds;complex PTSD; recurring MDD,disassociative disorder;