How do you cope with the post holiday blues? We had a wonderful time away-but now have to come to terms with reality. Have been very down for last few days and don't really know why. The financial probs are almost sorted and I'm back to work full time. Have to say am finding that exhausting but know it will get better.
Some positives - had first councelling session last week. Many tears but helpful I think.Will be attending weekly for next few months - will keep you informed. One thing that cme out has made me think - I have(had?) a very effective shell-the person who could deal with everything in a calm and sensible way. Practical to the end - just deal with whatever it is and move on. You know - superwoman - marriage, family, high pressure job, always 'doing'. That is not how I feel - I am that inadequate, fraudulent, lonely and scared individual. Anyway concellor described it as the 'proffessional, logical shell with the trapped and terrifies little girl inside'. Somehow that just seemed to sum it up!
Feel better for sharing - will be in touch next week to get back into swing again.
Luv and hugs