omega 3 fish oli help for depression?

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drake
Regular Member


Date Joined Jun 2012
Total Posts : 101
   Posted 8/28/2012 4:51 AM (GMT -6)   
i ask my doctor today and he say to try it and see for a month.does anyone try omega 3?do they work?

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42431
   Posted 8/28/2012 5:21 AM (GMT -6)   
I take it, it helps, but can't replace an antidepressant. Though it is good for you in many ways. Do try it and let us know how it goes. I take fish oil. 1200mg.

Good luck...

Hugs, Karen
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies

drake
Regular Member


Date Joined Jun 2012
Total Posts : 101
   Posted 8/28/2012 7:21 AM (GMT -6)   
getting by said...
I take it, it helps, but can't replace an antidepressant. Though it is good for you in many ways. Do try it and let us know how it goes. I take fish oil. 1200mg.

Good luck...

Hugs, Karen


ok thank you

theHTreturns...
Elite Member


Date Joined Mar 2009
Total Posts : 20186
   Posted 8/28/2012 7:33 AM (GMT -6)   
I AM ON SOME HEAVY DUTY MEDS, THUS IT WOULDN'T
TOUCH THE SIDES FOR ME, HOWEVER FOLLOW YOUR
DOCTORS ADVICE. I WISH YOU ALL THE BEST.

WITH HEALING COMPASSION,

JAMIE
EMOTIONALLY UNSTABLE PERSONALITY DISORDER,

RAPID CYCLING BI-POLAR DISORDER

REMEMBER TO LOVE YOU. BE YOU AND BE TRUE.

drake
Regular Member


Date Joined Jun 2012
Total Posts : 101
   Posted 8/28/2012 9:15 AM (GMT -6)   
jamiee said...
I AM ON SOME HEAVY DUTY MEDS, THUS IT WOULDN'T
TOUCH THE SIDES FOR ME, HOWEVER FOLLOW YOUR
DOCTORS ADVICE. I WISH YOU ALL THE BEST.

WITH HEALING COMPASSION,

JAMIE


i am also on cipralex and clonopin thank you.

Michael In NY
Regular Member


Date Joined Jun 2012
Total Posts : 85
   Posted 8/28/2012 9:32 AM (GMT -6)   
I use Krill Oil and for the following reasons:
 
Krill Oil is stronger
Krill Oil is absorbed faster
Krill Oil reduces risk of heart disease
1000 mg of krill oil has same effect as 3000 mg of fish oil
krill oil has no bad ordor or after taste
krill oil much better for improving cholesterol, triglicerides, ldl, hdl & glucose
 
fish themselves do not make omega 3, they eat omego 3 from krill and other
algae & plankton source in the ocean.

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 42431
   Posted 8/28/2012 1:52 PM (GMT -6)   
can you get krill oil at Walmarts? That is where I usually get the fish oil. I think we have another vitamin store. Or use to...
Moderator-Depression and fibromyalgia


fibromyalgia, Chronic fatigue, depression, allergies
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