That is wonderful! You are on your way to breaking your automatic thought process from the past and giving yourself honest and true self-love.
This is awesome! If we don't like ourselves no one can truly like us back. Give yourself all the compassion you can, from a grilled cheese sandwich when you want it to ice cream for breakfast.
Getting in your comfy clothes and curling up for the afternoon or evening with a great book or listening to your favorite music. Whatever brings you a little joy, just a smile, is compassionate to you.
Well done, my friend.
Be still and know there is Peace.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain; raynauds;complex PTSD; recurring MDD,disassociative disorder;