here is a site that might help you. And I am glad that you are going to keep posting. It does help. Not only getting things out, but knowing that there are people out there who understand.
See if this site helps you. I have had some very positive feedback of members saying it helped them.
I sure do hope that you feel better soon.
Not only positive affirmations with notes, but repeating things to yourself helps too. Remember, you are really all you have. We are really all we have... So be good to yourself. You are a wonderful person. We have to be good to ourselves.
Moderator-Depression and fibromyalgia
fibromyalgia, Chronic fatigue, depression, allergies