Wish I had an answer. Maybe try the meds for just a short time to get you through all this mess right now. Life can come at us fast and I know that I need to take time to do what I enjoy or I will crawl back into my cave and pull the rock over the
opening so I can't be found. Take some time to do something just for you, something you normally would not do.
We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.