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Julee

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Depression
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/23/2005 10:05 AM (GMT -8)
I don't know if anyone else does this, but when I am down/depressed I tend to write; Poems, short stories, whatever pops into my head. Its usually on the darker side hense my mood anyway here's one i just wrote it's ok.

Darkened wings
Darkened eyes
Darkened soul
feeling hallow
Running nowhere
running fast feeling
breathless will this last.

The pain I feel deep inside
makes me wonder and question
why

wanting and waiting
for the hurt to lift
wanting and waiting
for a greater gift

a gift of love, hope, and peace
a gift of deep and peaceful sleep
a gift of happiness with no more
tears.

I don't like the ending so much but its just something I jotted down a few minutes ago.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/24/2005 12:34 PM (GMT -8)
good day all just an update. i went to my first session last night. It went ok. it was a little overwhelming. I realize that i have a lot of work ahead of me. i'm going to do it though. i'm ready to push these deamonds out or at least tuck them in the very back corner of my mind. It was a lot of paper work mainly and then we touched on a few things that have been bothering me. We're probably going to work on my medication a bit because even she said i shouldn't be feeling so much anxiety and depression when taking zoloft so that's something we're going to touch on next week. I see her again in a week and it's a little comforting in a way knowing i'm going to go back in a week. I actually look forward to it. Is that strange? She seems nice enough. I'm just really ready to make some strong positive changes in my life and one thing she told me is that only I can make me happy. That i shouldn't worry so much about making other people happy that I should do what makes me happy. I agree and that's what I want to do but it's hard to do that when your so down and unhappy with yourself. I know I'll get there I just have to think positive. That's my plan, think positive.
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 6/24/2005 3:00 PM (GMT -8)
Wow Angel!!

Sounds like you are headed in the right direction!! Woooo Hoooo!!

I don't think its strange to look forward to next week. All through the week you can look forward to what you will talk about. Just don't leave out the stuff that you really don't want to talk about. Those issues are usually key!!

Thanks for the update sis!!

Blessings!
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psynetty
New Member
Joined : Jun 2005
Posts : 10
Posted 6/27/2005 8:26 AM (GMT -8)
Having a bit of trouble with my M.D. Like Angel my PSy. is nice enogh but her eyes got sleepy in therapy. I'm really ticked off. Say a little prayer for me. I see her in 15 min. Agh! I hate the confrontation as I'm usually more compliant by nature.
Gotta run thanks,
netty
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/28/2005 10:21 AM (GMT -8)
hi everyone. it's been a couple of days. Rough days actually. I came down with a pretty bad UTI over the weekend. Had to leave work friday morning it was so bad. Monday I just couldn't drag myself out of bed. Oh i got up but the anxiety and dread I felt having to go to work was to much. I ended up staying home and having a pretty rough day, but I"m a bit better today it seems every day is different for me. I'm either really up or I'm really really down or numb. No two days are a like any more. Today I'm in good spirits. I asked god last night before I went to sleep just to put my worries and thoughts at rest and to ease my my mind so I could have a peaceful nights sleep. Something I haven't had in a while and sure enough. I went to sleep pretty easily I had to push my thoughts aside and I slept all the way until my alarm went off. That's an accomplishment for me. Nights are rough sometimes I just can't get my mind to shut down completely like it should so it makes for a restful night sleep. anyway, i'm better today. no tears no negative thoughts but like anything else that can change at the drop of a hat. Right now I'm content and stabble.
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psynetty
New Member
Joined : Jun 2005
Posts : 10
Posted 6/29/2005 8:01 AM (GMT -8)
Oh Angel
boy do i know where your coming from. That was me about a month ago. i'd be totally numb like i was in a dark hole and couldn't climb out or i'd just be getting by. Some days were impossible and i'd sleep. It gets better. I had a rough time with med's at first then it finally kicked in and i had a little window of hope which grew. i loved your poem by the way and i liked the way it ended.........
i'm trying to get myself to believe in a hope for the future even on a bad day. i would repeat to myself that this will pass even if i did't believe it.
i'm so glad you had a good day... it's a good medicine.
netty
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/29/2005 9:33 AM (GMT -8)
hey netty thanks. I'm glad you liked the poem. Today is an ok day nothing bad happening but nothing to terrific, but i'm more stabble today than I have been. I feel that way at least. I go to my counseling tomorrow. I know I'll be worn out from that after its over but I need to continue with it no matter what. Its time to regain control of my life. That's what I keep telling myself. If I come up with any more poems I'll share them with y'all. haven't had a writting mood in a few days. How are you doing lately?
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psynetty
New Member
Joined : Jun 2005
Posts : 10
Posted 6/29/2005 1:50 PM (GMT -8)
Yesterday was kinda rough. A friend of mine is dealing with a real tragic death. Talking with her, crying with her, she is so traumatised. And I can so relate as I have lots of trauma stuff too. It just got to me. I'm like you o.k. for now and trying not to emotionally eat myself into oblivion! I even slept yesterday. Wow... trying to develope spiritually as i realise i'm lacking! The writting mood will come back. I love it when anything like that happens to me.
netty
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/30/2005 8:36 AM (GMT -8)
real down today. no one thing causing it just a lot of things. My brain feels overloaded today. I'm just trying to make it to the end of the day today. I just wish that each day was emotionally the same. No two days are alike though and I guess if they were life would get rather dull after a while but still it would be nice to be emotionally stabble and take things for what they are. I worry to much. that's a big problem of mine. I over analize to much and you might say I make mountains out of mole hills when their isn't any reason to do so. The last couple of days were good. I don't know why I feel down today. I just do. I didn't wake up in a bad mood and nothing has really happened to put me in this mood, but I guess that's part of being depressed. You'll have a couple of good days and then bam for whatever reason your down again. I hate that.

I'm sorry to hear about your friend and the trouble she is having. I can relate though my grandmother and grandfather passed away recently and I had a miscarriage all within a year of each other. Its a lot for any one to handle but it seems some of us are just prone to a more trying lifestyle you might say. each day is its own challeng. I know I'm down today. I had to make myself eat my lunch and I wasn't even all that hungry. I didn't exactly enjoy it either. Its weird when your down your whole system seems to go with you. i better go.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/30/2005 11:06 AM (GMT -8)
Its me again. I can't seem to focus straight on anything today. My mind is everywhere but where it needs to be at work. I hate days like that. If I could just get up and walk around a while I'd feel so much better. I do have a bit of good news. I went for an interview at a local public library yesterday afternoon. I know some of y'all might not think that's such a good idea but trust me it is unless I don't get this job then well anyway, I went and I felt pretty good about things. I'm hoping to hear something good next week. I miss working at a library. Its what I truly enjoy.

anyway, I'll keep you posted. Yep, i do still enjoy reading but I can't read as long as I used to maybe a page or two here and there it takes me forever to finish a book some can sit and read for hours not me. I do hope it works out though.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 6/30/2005 11:08 AM (GMT -8)
laughing out loud lol I guess I need to proof read what I right that was pretty bad no periods, commas, not much puncuation at all lol. I'll pay closer attention next time. I write how I think I suppose it kind of all runs together lol
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 6/30/2005 6:57 PM (GMT -8)
Hello Angel,

You sound better as the day goes on. I hope you get the library job!! It's great when you get to do the thing that you really enjoy!!

I can't read too long either . . . but I get lots of books on tape from the library. I keep them in my car mostly. Lots of times I have half hour at a time in the car to listen. What used to be wasted time (driving) is now spent reading (listening to) good books.

Keep us posted!!

Blessings!
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/1/2005 3:52 AM (GMT -8)
hey all

just a short note. i met with my counselor last night and we did an "invetory" of my feelings and symptoms and what not and I'm dealing with severe anxiety and severe depression. Not good. She was really conserned about that. She's recommending me to go see a psychatrist in the next couple of weeks. Someone she works closely with and trust completely to recommend her clients that have severe cases along with other medical issues as I have. It scared me a bit when we were talking about it, but I do trust her and I know she wouldn't stear me in the wrong direction. Part of me was sitting there thinking gee I could've of told you that. Anyway, she's going to call me to today and let me know what she finds out. She also wants me to see one because he can write out prescriptions she doesn't think my zoloft is working at all. I haven't felt like it was for a while now. I just have so many pieces of the puzzle that I'm trying to put together that I'm feeling a little overloaded these days. gotta go.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/1/2005 8:50 AM (GMT -8)
having a rough day today. I'm so glad it's friday but I am so freakin anxious I can't stand it. I'm litterally about to bounce out of my seat. I hate sitting in front of this computer all day. today espically is hard for some reason. I keep hearing in my mind; severe depression and severe anxiety and pshcyatrist in my mind. I mean I know its all going to work out fine but i keep wondering where or how or why things got so bad and out of control for me. Today i feel so much better when I'm up and walking around. some days are like that some days I'm so anxious and bothered by things that just the act of sitting still can bother me. I constantly keep my foot moving or I shift a lot in my seat. I just don't get it. I really don't. I know I'm not a nut or a freak but wow. My husband was really concerned when I told him yesterday and i don't want him or my parents to think they had anything to do with my condition I really don't think they did. I just don't know any more than they do and I want to know more about me and why these things are happening to me. i'm frustrated with myself that I can't function like a "normal" person and i'm frustrated that I'll probably have to pop a pill for the rest of my life to remain stabble and i'm just plum frustrated with myself lately. God if i could just get up and walk out of work today I would. I don't feel like sitting here and dealing with this today I keep thinking I've got much more at stake here than rather or not my work gets done. I don't want to say anything to my boss. I mean I have mentioned to her that i was seeing a counselor but I don't want to let on how bad things really are. I just don't want that to get out around here.

anyway, I had to vent a little

why do we fight it
and continue to run
we hope and we pray
it can be undone.

our thoughts and our tears
are our most unbearable
fears. It causes us pain,
it causes us grieve and
causes to ask
why God, why me?

unaswered questions
unaswered prayers
our hopes and our dreams
don't seem quite real

Our only wish is to
be happy and free;
free of all the sadness
and misery
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 7/1/2005 6:40 PM (GMT -8)
Hi Angel,

Well . . . if "popping a pill everyday" could make things better . . . why not? That would be a REAL solution.

I understand your poem. But we live in a fallen world. What you are dreaming of is heaven.

I hope things go well with the new psych. I am relieved that they are really taking this seriously and trying some other med or combination of meds.

Keep us posted sis!!

Blessings!
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/6/2005 8:44 AM (GMT -8)
hi everyone

hope y'all had a good 4th of july weekend. I took an extra day off work so I had four days off. I got a lot of rest done on saturday and sunday. I was just plum worn out. Monday was spent getting ready for the fireworks and BBQ and tuesday we did a lot of prep work in our living room. We're fixing to start painting. I can't wait. It needs a good face lift.

Oh get this the pschyatrist my counselor wanted me to go see is to full right now to take any new patients. I guess I need to call her this afternoon and see where we want to go from here. That's not what they told her when she spoke with them last week. Who knows really its all in who you talk to these days. I do see my counselor again this next week so that's good. My family doctor wanted me to try 100mg of my zoloft. He said that a lot of times after a while the 50mg just isn't enough for some people. He wants me try that before they start changing me up on something different so I'll get that filled tonight.

I made it to work today and it sure didn't take long for my tension to come back. I know my work has to do a lot with my depression but what can you do. I just want to work somewhere that doesn't give me that dreadful feeling in the mornings of having to come in. I haven't heard anything from the library as of yet. I'll probably give them a call and see where they are with the decision. I just have this feeling I didn't get the job. Its like the longer it goes from not hearing from them the more I'm pretty sure I didn't get it. If that's the case I may just deal with the job I have now and hang up the job search for a while. I put way to much stress on myself with stuff like that. Its just I really want this job at the library and if I don't get it I'll be upset. my neck and shoulders are already tense. I slept so good when I was off work and had no tension and I come to work and its back. I didn't sleep good last night, woke up two or three times during the night. I just have a couple of days to work through and the weekend will be here soon enough.

hope everyone is doing ok.
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 7/6/2005 6:01 PM (GMT -8)
Angel,

Glad you got those good days of sleeping!! Isn't that a blessing? Does sound like you need a change in jobs. I hope the library job comes through for you. If not . . . keep your ears open because you don't sound to happy where your at.

Keep us posted sis!

Blessings!
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/7/2005 3:49 AM (GMT -8)
no i'm not happy where i'm currently working and I know that has a lot to do with my depression and stress. I made it to work a second day in a row and even though I've only worked two days this week I feel like I've been here all week long. I don't know what it is about this place. I mean if you like sitting all the time, being stuck behind a computer all day, and basically being heard along like a bunch of cattle then it's a good job. I'm not like that though. I need a bit more variety and freedom with my work. I understand every place has to have some set of rules but where I work it's ridiculous the rules they have. I'm thinking I'm going to call the library today. Its been a week since my interview, but something in my gut tells me that I probably didn't get this job. I hope I'm proved wrong on that when I call, but I just have this feeling.

I keep trying to find the positive side of working where I do and aside from it being air conditioned and getting paid every two weeks I can't see any more positives. I feel trapped here and I don't like that feeling. So keep your fingers crossed that I hear something positive when I call the library today. I hope they don't say well i'm sorry but the position has been filled. I don't know what I'll do if that happens. I better go.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/7/2005 8:52 AM (GMT -8)
well now i'm completely frustrated. ok. i'm angry. something here where I work is holding me back. I don't know what it is, but something is. I called the library and I didn't get the job. The position has been filled. They said i should be getting a letter in the mail how nice of them. god, i'm so frustrated. I'm back to square one again. I'm done with the job search for a while. I can't handle this rejection. I was qualified for that job. I could do that job and I still didn't get hired. what is my problem. boy now I'm wishing i would've waited until the end of the day to call. now i'm going to be fumming all day about this. its got to have something do with my current job. i just don't understand it. I should've followed up on my first opportunity to move out, but the first one was going to start out at 8.50 an hour and I just didn't feel i could take that kind of a pay cut right now. i knew it though, i felt it, and i know the longer it went the more chance i had that i didn't get the job.

plus i'm confussed as hell about this psychiatry thing. my counselor recommended me to another one cause the first one wasn't taking new patients. the second one can prescribe medication but doesn't do counseling. now what good is that. they told me they have counselors there but that the dr that i was speaking of only prescribed medications. don't ask me. i don't know any more about this than the man in the moon. i'm so fed up with everything. i'm tired of people telling me i can't do something. that i'm not qualified to do this that or the other. i've heard it all my life and i wonder why i'm battling self dout right now in my adult years. I think i'll just stick with my counselor I have and have my own family doctor prescribe whatever. which reminds me i need to get my new zoloft filled tonight. shoot i could take something stronger than that at the moment. i'm so angry with everything.

its not fair. i really wanted that job and i understand someone with a degree in that field could've just as easily applied. i know i wasn't the only one but darn it sucks. sorry for my language. I mean just because i didn't go through college doesn't mean i'm not capable of doing any job ok maybe doctor's and nursing jobs and things like i would still need schooling but i'm realistic about that. so here i sit for that much longer behind the computer looking at these dreadful green walls and feeling even more trapped now than ever.

I mean i guess that's good i didn't get the job i do have a week of christmas vacation coming up in december going to california with my husband. so i might as well hang out here and work on getting me better and then after the first of the year figure out what i'm going to do. I don't want to up and quit i may have to though but what if i quit and still don't have any luck there goes the worrying in me.

i'm really disappointed. i'm sick of disappointments in my life. i mean all i want to do is find a job that i truly enjoy and something that is meaningful to me. i know i'm better than what i'm doing now but then again what do i know maybe god is punishing me right now.

sorry i really had to let off some steam. I now i feel completely sad and down again i can't wait to go home and get a hug from my husband at least he believes in me.
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 7/7/2005 5:38 PM (GMT -8)
I'm really sorry about the job Angel. I know how much you wanted the change. I hope a better one comes along real soon and you can get a fresh start.

It makes sense about the one psyc doc prescribing meds but not seeing patients for counseling. Go along with the plan and see what happens. That is not an odd arrangment. The psyc doc oversees the counselors. Let us know when you first appointment is.

Hugs and Blessings!
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/8/2005 3:40 AM (GMT -8)
Yea, I'm going along with it. I verified with my counselor on that and she said that was the route we wanted to go at the moment. I'm going to call them back today and try and set up an appointment. I'm feeling a bit better today. I'm still disappointed though but I'm up and at work so that's good. I'm just going to concentrate on me for a while and not worry so much about finding a job at the moment. Its just to much pressure for me right now. Its not like i don't have a descent job at the moment so I'm just going to hang tight for the time being. I'll keep y'all posted.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/8/2005 4:27 AM (GMT -8)
Here's a poem i wrote when i was upset yesterday;

Angry
Frustrated
tired of wanting
and waiting

whats wrong with me
why can't others see
the potiential I have
and can see in me.

I believe in me
I know I can
I can do that
with a helping hand

you can't see what I know
your blind if you keep your
eyes closed

maybe your right
I don't know
maybe I can't
maybe I won't
I give up...

Its to hard, to much
strain, and bruises
me and causes me pain.

I hurt inside but I
don't shed a tear
maybe I simply don't
belong here.
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/8/2005 4:29 AM (GMT -8)
of course that was written yesterday when I was so mad and down. I'm feeling different about things today. Sometimes I feel better after I write like that. It helps a little. One of these days I'm going to get to the point where I can write happy poems.

have a good day all.
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AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 7/8/2005 5:05 AM (GMT -8)
Your poem says a lot Angel.

Glad you are feeling better today!! I look forward to your happy poem!!

Blessings!
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taintedangel
Regular Member
Joined : Jun 2005
Posts : 303
Posted 7/8/2005 6:27 AM (GMT -8)
Thank you for the support rosie. i do appreciate that. I never know if anyone ever reads my post but it does help to have some place to express my feelings and thoughts. I do journal quite a bit and that helps too. Oh i want this day to hurry up and end. Its so pretty outside and here I sit inside.
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