I have been where you are now. I had been buried so deep within myself,... that I could be around people, see their lips moving... but could not hear,.. or feel anything but sorrow and grayness all around me. I began then thinking.... despair,... want to get out.....
So I realized,... it's time to get help. I could not believe that just after a few appointments,... I began to understand some feelings. Knowing that this was kind of normal,.. and I was not crazy,... also helped.
When I felt stronger, and she helped me recognise, and understand what I was feeling,.. I stopped going. I now wish I had not stopped,... because once in a while I feel myself slipping again. But I am in some of the same situations of fustration and stress that had brought me to that place in my mind to begin with. I am not sure if this makes any sense at all,... but I am trying to reach out to you.
Remicadex6weeks, 6-mp, b-12once x month, lamotil, bentyl, aciphex,Lexapro, And Trazadone to sleep.