There are rules, at the top of the page. Just click on "forum rules".
But we can't talk about suicide, or self harm. Religion or illegal drugs. But read the rules to be sure, I think that there are other things we can't do. Flaming others, or mods. I can't remember them all. Looks like I should read the rules again. Ha!!!
I am glad you are in therapy. I am too. Most of the members are, it really does help us. Sometimes we get ones that we don't click with, most of mine have been really good.
Hopefully you will feel better soon.
fibromyalgia, Chronic fatigue, depression, allergies