Wish I could tell you. It is an act that I have to put on each day. eventaullly it no longer becomes an act but is part of me. Fake it till you make it.
We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.