Hi to sadsunshine and softy,
Nice to hear from you both, glad to meet another newbie :) don't feel like I am stuck out like sore thumb now lolol, I hope to see you about sadsunshine, yeah I do need someone who can empathize insted of someone who has no idea what I am waffling on about lol:) welcome to the site, and I hope we will become friends :)
H there Softy, thanks for your kind words, they mean a lot to me, I was taking regular exercise but have recently broke my knuckle due to hitting a wall, not a very bright thing to do :) so can't go to the gym at the mo, but exercising really helps my self esteem and makes me feel good. I do mean to keep a diary or a journal but I fel topo depressed (if that makes sense lol) I have started (today) to write how I feelm down as I am going to the docs so I need to tell him how I am feeling.
I will continue to post and let you know how I am getting on, thank you both again for your replies
Love and hugs
of all the things I have lost I miss my mind the most!