If you are in a dark place, struggling and seem to be getting nowhere.
STOP. Put you right hand over your left chest, skin to skin. Feel that? Count 6 hearts.
THIS IS YOUR PURPOSE! www.mindful.org/the-powerful-happiness-side-effects-of-self-compassion/
I came upon this article in lifehack regarding words not used anymore. Being an avid reader I knew most of them. Especially 'Hugger Mugger" Robert B Parker titled a book with that.
HERE is the mindful challenge; start using this words around you with your friends, most easily is BEDWARD.
See what happens, who like it who does, have a dictionary or you phone near so it can be proved as a word.
Have fun everyone!www.lifehack.org/articles/communication/24-old-english-terms-you-should-start-using-again.html
Moderator - Depression
Be still and know there is Peace.
Kabir says: "Student tell me, what is God? He is the breath inside the breath". from the poem Breath.
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
Post Edited (BnotAfraid) : 2/2/2016 7:21:43 AM (GMT-7)