Posted 11/8/2005 11:19 PM (GMT -6)
Make sure that you learn about *how* the light-box helps. To be most effective, it should be used early morning (before sunrise). The reason is that this will simulate lengthened day for the brain. I've also seen the light visor. I had a friend who used both and found that the visor was great for mobility. He simply got up earlier and used his light box or visor to read a good book.
I hope this helps. Please let us know how your light therepy helps!!
In His Grip,
AlwaysRosie "We can't control the waves, but we can learn to surf!"
UCTD (Undifferentiated Connective Tissue Disease), Hashimoto's, Plantar Fasciitis, Inflamatory Arthritis, High BP, GI Inflamation, Diverticuloses
Plaquenil, Methotrexate, Folic Acid, Synthroid, RX Motrin, Lexapro, Amitriptelyne, Salagen, Lotrel (Centrum Silver, B12, B6, Calcium+D,)