What should I do?
keep talking? - 33.3% - 1 votes
stop talking? - 0.0% - 0 votes
keep talking - 66.7% - 2 votes
stop talking - 0.0% - 0 votes
ask for more help - 0.0% - 0 votes
Sweety
New Member
Joined : Sep 2005
Posts : 10
Posted 11/10/2005 8:56 PM (GMT -7)
I thought I was done being sad. I was highper last week, and then poof, I'm back to my old depressed sniffeling old self again. I thought that talking to people would help, but it seamed to bring back more bad experiences. Why? I thought this was over. 
AlwaysRosie
Veteran Member
Joined : Jan 2005
Posts : 8616
Posted 11/10/2005 10:16 PM (GMT -7)
Hello Sweety,
Depression can come in waves and if fact is experienced by most everyone at some points in their lives. Chronic depression is not, however, normal. So if you find yourself chronically depressed you really need to seek help from your doctor. For some people adding regular exercise to their lives is enough to help, but for many it is just not enough.
Keep us posted.
Blessings!