The memory loss are minor from my interactions with people who have had it.
However, if you are not comfortable don't do it.
Have you tried mindfulness as a daily coping skill?
I use it every day, it is not a religious, or OM meditation. It is simply slowing down, being aware of actions, decisions and what is happening around you.
I suggest you take a look at the following web site www.mindful.org
I searched under 'deep depression' do find the video I had watched 2 years ago. This article was very enlightening to me. YES. it takes work. However, it becomes easier with each passing day, and before you know it, the skill is part of you. You are experiencing happier moment more often. www.mindful.org/the-mindful-way-through-depression-video/
the search is in the top right corner of the site. Happy reading and exploring.
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;