Severe depression

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Itzel Town
New Member


Date Joined Aug 2017
Total Posts : 1
   Posted 8/6/2017 10:15 AM (GMT -7)   
Does anyone have tips on how to stop being tired, having no motivation, and having no interest in used to be favorite activities? I'm a fourteen year old girl that has severe depression, so I can't really do a lot of things like walk by myself to places since my parents are too protective... I had a therapist, but I got changed to group therapy, which I haven't started yet.

Tim Tam
Veteran Member


Date Joined May 2016
Total Posts : 1074
   Posted 8/6/2017 1:18 PM (GMT -7)   
Maybe because it's like, summertime.

When school starts back, maybe things will pick up, seeing your schoolmates, and all of that.

Are you like out of contact with everybody here during the summer?

Maybe your parents don't want you to walk by yourself because they don't want you to get hurt.

What is severe depression? You don't have a therapist anymore?

getting by
Forum Moderator


Date Joined Sep 2007
Total Posts : 41818
   Posted 8/6/2017 3:11 PM (GMT -7)   
I think once you start group therapy things will be better. When do you start?

I think you will feel more enthused about things and everything will seem better.

Do you take any medications? Maybe not as you are young. I hope you like group therapy. Let us know how it goes.

Keep your chin up. Hang in there. Keep us posted on how you are doing.

Welcome to the forum!

Hugs, Karen...
Moderator-Depression


fibromyalgia, Chronic fatigue, depression, allergies

BnotAfraid
Forum Moderator


Date Joined Apr 2012
Total Posts : 7144
   Posted 8/7/2017 12:37 PM (GMT -7)   
Perhaps, taking 10 mins a day and sitting outside. Taking some deep breaths.

sometimes this perks up a person spirit enough to engage more easily.

Peace
Trina
Moderator - Depression

"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH

DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; raynauds;complex PTSD; recurring MDD,disassociative disorder;
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