Hey Y'all- I usually post on the fibro site. I am a Katrina "survivor" now diagnosed w/ PTSD Panic and GAD-we lost everything except each other our 2 dogs and a 15 yr old truck.
I am drowning in sorrow, no hope, no joy I cannot imagine waking up every dayfeeling like this-am on welbutrin xl paxil cr ambien cr sinemet HBP meds and diazepam for out of control attacks-I feel lost, scared worthless (something my husband likes to remind me of) alone, empty, have had 2 days of "normal"functioning in last 2 months.
Anybody out there have any coping methods? MY psych's deep breathing and muscle relaxation are doing nothing and cannot be popping xanax like M & Ms with a 9 yr old.
I guess I just need to know someone is out there who's been where I am
Thanks for listening
Much love Mags