Just read this article and was impressed.
So I thought I would share it, we all get that moment of panic, here is a way to help control it so the feeling does not get out of hand.
I have tried it twice, it works for me.
Peace and strength
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; Complex Migraines: raynauds;Complex PTSD; recurring MDD,disassociative disorder with psychotic features.