That self-doubt is so tough, isn't it, Rich. I think we all deal with it to one degree or another, but being depressed gives you special powers to interpret everything in the most negative way, one; and, two, to believe the most awful, most negative things about
yourself, even with proof right in front of your face that you are not incompetent, not stupid, not an awful person. Your brain is playing tricks on you. And those nasty thoughts seem to come unbidden and can overwhelm your ability to realistically see your good points.
I hope you will find the courage to talk to your sister and offer your support and love.
Post Edited (MitzMN) : 10/23/2018 6:42:13 AM (GMT-6)