Since the Holidays can be hard on everyone and this is the first holiday I have completely no family. Which amazing I am ok with. I will drop in and see my mother-in-law for a while, but thats it.
I want to share this link for anyone that might be stressing to the max! Sometimes we get so upset our skills just don't work and we need a bit more help. https://www.mindful.org/overcoming-extreme-holiday-stress/
I wish everyone a peaceful and safe Thanksgiving.
Moderator - Depression
"...when the gift of sight is cause enough for jubilation."
Billy Collins from the poem. HIGH
DX: reverse Trigeminal Neuralgia;Cluster headaches; Atypical face pain;Hemicrania Continua; Complex Migraines: raynauds;Complex PTSD; recurring MDD,disassociative disorder with psychotic features. Laryngopharyngeal Reflux Disease [LPR]