Posted 12/12/2019 10:39 AM (GMT -7)
I agree HT!
Mike, meds help me tremendously! CPTSD has caused a chemical imbalance in my brain, not to be reversed.
I have tried to reduce my depression med, only to spiral drown in 3 days. Even changing the time on 2nd does in afternoon, to am, spirals me down.
I struggle with my Faith, at the same time, I believe in some spiritual way, connected way, I survived hurrendence circumstances to help others in some way. Have not actually found that "way" yet.
On the whole I am a positive person. Having dogs has a lot to do with that. Also, my "mantra" ~I have been through worse I can get through this~ has calmed since my 20's
Never, ever give up. Sometimes, it is incredibly hard, surprisingly we succeed.