I think this is an important topic to be put out here and we can share how we are FEELING and DEALING with the current events.
A lot of the process is out of our control of course, so we need to aware to turn this thread into a political debate, OK?
I have been reading updates on lesser known news sites, and Yahoo News. So I know what is going on and what to pray for. Also, I have been going to the Psych pages to read how to handle the anxiety, the public impact, the reality of what is going on, where I live and elsewhere.
These two links were helpful to me in understanding how people react, and not to get caught up in a reaction. I suggest reading them if you are able. https://psychcentral.com/blog/how-the-stoics-can-keep-us-calm-during-the-coronavirus-outbreak/
This is a Podcast by a Psychiatristhttps://psychcentral.com/blog/podcast-managing-coronavirus-outbreak-anxiety/
I hope these links help everyone that is ramped up about
this issue. I know it help me.
I feel strong about
us sharing with each other how we are coping with this on a daily basis. Now is what this forum is all about
, supporting, sustaining and validating each other through rough times.
Peace and strength