Hi Piano and welcome to the forum!!
Depression *can* be more than state of mind. Some of us have a chemical imbalance which can require meds to help retain more of the chemicals which are low.
It is great that you are able to control your depression w/o meds. The way we look at life certainly does affect the way we enjoy or don't enjoy living (the half empty - half full thing).
glad you found us!!
In His Grip,
AlwaysRosie "We can't control the waves, but we can learn to surf!"
UCTD (Undifferentiated Connective Tissue Disease), Hashimoto's, Plantar Fasciitis, Inflamatory Arthritis, Carpal Tunnel both wrists, High BP, GI Inflamation, Diverticuloses
Plaquenil, Methotrexate, Synthroid, RX Motrin, Lexapro, Amitriptelyne, Salagen, Lotrel, Panlor SS (and OTC = Folic Acid, Centrum Silver, B12, B6, Calcium+D, Glucosamine, MSM, Salmon Oil, Flaxseed Oil, Vit C)