I used to have a problem in sleeping too , so did my father, with the doctor's help and determination I managed solve it, but i had to push myself a lot till nature took it's way and i sleep normally now. and i can control how much I sleep too, for instance in the weekend i sleep more, but when it ends i go back to my internal clock
What I did to stop sleeping is sort of setting your internall lock. I never sleep after 1 AM, i'm always at bed even if I slept durring the day but it will be harder when u do that. so nowi i am very sleepy in the evening. also keep your day beesy wth things, even as mall as walking in your niebhourd
Always don't go alone to do sometihing for fun, like watching a movie or a game, like ice hocky or nasketball etc. ask your friends or word buddies, or school friends to come.
To be or not to Be
Post Edited (Akram) : 8/10/2006 6:02:05 AM (GMT-6)