Hi Dara, I'm glad you felt encouraged by the book. I think that it helps us to feel "validated" and that we are not alone. I hope your motivation continues too. Take care.
DX: chronic migraine, cervical degeneration, depression/anxiety
RX: Wellbutrin, Lexapro, Soma, Immitrex
"You don't find out that God is all you've got until God is all you've got."