Hi Theron, I have the same problem but notice it get's worse if I have artificial sweetners, caffiene, tomato or MSG in the day. I occasionally take valium (twice a week) just to get a restful night without the crazy dreams that leave me exhausted and the waking up every 20 minutes! Yech! I'm not big on taking valium more than twice a week but it's all that helps even if I've been to the gym for two hours solid everyday. Hope you sleep better tonight.
Dance like no-one's watching,
Love Thy Neighbour, just don't get caught!