Hey guys, basically I am looking for some advice of some sort, or even some support I guess. For the past few months I have been, from what I can tell, depressed. I don`t really know if there is a reason for it, I just feel down. I constantly have this feeling of anxiety or guilt, and I don't seem to be able to enjoy things in life anymore the way I used to. This feeling has caused a sort of chain reaction of bad things to happen, most notably of which, is that since I feel the need to sleep so much, I have been missing my university classes, fallen behind, and now find myself in a much worse place than I should be. I realy have no idea why I feel this way about
myself, I have the greatest most beautiful girlfriend in the world, a great family, and a wonderful life ahead of me, but for some reason, I can't seem to feel good about
myself. I have problems in class because I feel as though I am too shy to speak, I don't really even enjoy going out in public anymore. My appetite has grown over the past month or so and I am beginning to re-gain a few punds as a result. I feel disconnected from everything, and feel that I have no control. All in all I feel as though my life is in a mess, even though I know that it could, and should be great. I think hearing from other people or hearing advice would be good for me, so I know I'm not alone. If anyone could help me out with this thatd be great, I don't think I am ready for councelling or anything yet, I want to try to fix this myself before I turn to prescritions or anything like that. Thanks for listening.....
Post Edited (m_maclean24) : 4/1/2007 9:15:50 PM (GMT-6)