I to this day have crying spells. Sometimes they are set off for the silliest reason,and then I will cry for hours.
I have also actually went outside and screamed until my stomach hurt.
Depression is a very hard thing to get through. It stays with you for so long and I wish that we could just take a pill or have our brains zapped and it would go away. But until that day comes we have to be strong and find ways to help each other get through it.
I am not convinced that it ever goes away quite frankly. I think that it might be covered up by our determination to get better. But it always lurks in the back of our minds waiting for some type of trigger.
I am a firm believer that people with depression are probably the strongest people there are. I mean think about
it,we walk around with a fake smile on our faces,pretending that everything is ok when inside we feel like we could either scream or cry at any moment.
You will get better,it takes time and alot of strength. But,you will wake up one day and actually feel like the day is going to be good.
Feeling better does take time to get used too also. I still have bouts to where I am expecting things to be wrong and have to keep telling myself that I am ok.
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"I am woman,hear me roar one day and cry the next!!!"