Hi TOgirl..welcome to HW
I think it's great you are reaching out to others for answers..takes courage to do this...Well done!
Have you been to your own GP and told him how you are feeling these days? This could be your first step towards feeling better..from here it will be determined if a referral to see a psychiatrist is necessary..
Forum Moderator - Depression
Forum Moderator - Anxiety-Panic Disorders
"Life is mostly froth and bubble,
Two things stand like stone,
Kindness in another's trouble,
Courage in your own."
Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly.