One quick note: your psychologist's records are confidential only to the extent you allow. My psychologist gave me the option of releasing information to my PCP, LTD carrier, health insurance carrier, and my Pain Doc. All it takes is signing a piece of paper, and the psychologist can update your PCP, or anyone else you choose, on your condition. If something big changes in my therapy, I ask my shrink to send an update to my pain doc so everyone knows what's going on. It's worked very well for 2 years now.
Living in the Republic of Texas minus a gallbladder, a couple of cervical discs, appendix, uterus, and 18" of colon; but living with my wonderful husband, 2 dogs, 1 cockatiel, and 2 gold fish.