No ~ Stop now.
Sit down and breath and remember your promise to me. You and I have talk about this many times and you will make it. You are ok.
I got married when I was 17, what an idiot was I...........well I lived through it and the divorcee but I had my first 3 children and I wanted a life where I could be happy. That is what you want, so sweetie, make it happen.
Take a chance, let yourself feel happy, you do not have to be perfect. You were not born a mistake............I know your in pain. We have cried together this week, but it will get better. Tomorrow you see your therapist....................did you ask for increase in med yet?
Tomorrow I see my P-doc. See we are both working on getting over the tears this week. I refuse to give in, I am a good person and your a good person. We deserve happines. We cannot control others but we can ourselves.
Yes I would come to see you, but I know your not ready so when you are, just tell me. I do understand your afraid right now and I am fine with that.
Now, you give yourself hugs for me and get on with getting on.
Sing a song, read a magazine....................and know I am thinking of you.
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.”