So sad and lonely - when will this get better

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Veteran Member

Date Joined Jul 2006
Total Posts : 1257
   Posted 7/5/2007 4:20 PM (GMT -6)   
I am so sad and lonely I just don't know what to do with myself.  It seems the problems never stop.  When I get beyond one thing, along comes another bad problem that makes me even more depressed.  I am going to see my therapist next week and I haven't seen her for about a month as her daughter passed  away.  How can I pour out my problems to someone who has suffered such a terrrible loss.  I feel as if what I am dealing with is so insignificant in comparison.  The thing is I am just so down and need so desperately to talk.  I think lonliness is one of the worst things to suffer through. I just don't know what else to say.

Elite Member

Date Joined Apr 2007
Total Posts : 32602
   Posted 7/5/2007 5:43 PM (GMT -6)   
Dear Aurora
I am sorry your so lonely, please email me if I can do anything to help you .
I think your therapist is wanting to keep busy and I do not feel that she would have scheduled appointments if she did not feel ready.
Please, talk to her as you always have, otherwise she will not feel she is doing you justice.
Does that make sense? 
Warm thoughts coming your way. yeah
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*

Dx: Anxiety/Panic, Depression 
"If you doubt you can accomplish something, then you can’t accomplish it. You have to have confidence in your ability, and then be tough enough to follow through.” 
~Rosalyn Carter

Veteran Member

Date Joined May 2003
Total Posts : 815
   Posted 7/5/2007 5:55 PM (GMT -6)   
I can relate to you alot. Im sorry your having such a hard time. I also find being alone is a bummer but I also keep in mind if I found soeone and fell in love and lost them what that might do to me.

Im not much good on these board other than babbling on about me, but you can come here and post and concerns and there is always someone who usually replies.

I think you need to try and keep your head up best you can. Brighter days are ahead lets hope.

I really do feel for you.

Take care
im a professional... on an amateur level !

Regular Member

Date Joined Jul 2005
Total Posts : 247
   Posted 7/5/2007 9:13 PM (GMT -6)   
Being lonely is very depressing. I am dealing with that. I lost my husband a year ago. I have found that volunteer work helps. I go to the library twice a week and volunteer. I really enjoy it. There are so many nice people. I started a rose garden and joined the Rose Society. We're having a rose show this Saturday. I know it's hard to do things when your depressed. I was diagnosed with situational anxiety/depression & was put on Zolft & klonopin. They seem to work for me. I have also attended group sessions on depression. It helped when I needed it and I go back every once in awhile to see how everyone is doing. Hope you can find something you enjoy and that the loneiness will go away. Dee

Veteran Member

Date Joined Jan 2007
Total Posts : 870
   Posted 7/5/2007 9:56 PM (GMT -6)   
sad  I know how everyone feels here.  The devastating part of the whole thing is that for me it never got better.  I keep looking for the good in life but I am getting weary waiting.  I am extremely sad and depressed and feel like life is passing me by.  Every day is the same thing, get up, think about how useless I am, keep busy, long for that one moment to happen that never does again and then before you know it you have done enough sucking air and it is time to go to bed depressed only to wake up and do the same things over and over again.
I hate the sun and birds chirping and wish I didnt have to ever hear it again.
" So hold her closer when she cries, hold her closer when she feels she needs a hand to hold, someone who will never let her go again. And hold him closer when he tries to hold the tears back from his eyes. Don't say goodbye."
Song: Hold Her Closer
Blessid Union of Souls
" True goodbyes are the ones never said or explained."

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