I might have missed it, but was wondering if you were getting talk therapy too. I know that it really helped me bridge the valley from being a victim to living with depression. Still have rough days, but have learned tools to help me through the bad days.
We can respond to irritation with a smile instead of scowl, or by giving warm praise instead of icy indifference. By our being understanding instead of abrupt, others, in turn, may decide to hold on a little longer rather than to give way. Love, patience, and meekness can be just as contagious as rudeness and crudeness.
RandyPlease allow HealingWell to continue helping others by donating: http://www.healingwell.com/donate/Dx'd with Crohn's at age 12. Symptoms since age 5.
Learning to live with this Disease rather than be its victim after 42 years.