NutraSweet (aspartame)

Sunnivara

Regular Member

Joined : Apr 2007

Posts : 115

Posted 7/20/2007 3:07 PM (GMT -7)

Has anyone experimented with cutting aspartame out of your diet to see if it improves your mood? I keep going back and forth as to whether or not to believe all those articles that claim aspartame is evil.

http://www.omplace.com/articles/Aspartame.html

janetlee

Veteran Member

Joined : Mar 2006

Posts : 1986

Posted 7/20/2007 7:53 PM (GMT -7)

I don't use aspartame or Splenda. The best choice is Stevia. It is truly natural. It is very reasonable at Swanson vitamins online. I don't take any chances with those other sweeteners!
You can research Stevia by doing a GOOGLE search! smile

janet

olivia of course

Veteran Member

Joined : Jul 2006

Posts : 1523

Posted 7/20/2007 10:57 PM (GMT -7)

I can't use any type of sweetners or even have diet drinks, because they make me sick. I am a big fan of Stevia as well. It is natural and it tastes just like sugar.

Olivia

stronglady4me

Regular Member

Joined : Jul 2006

Posts : 470

Posted 7/21/2007 11:50 AM (GMT -7)

What is the problem with Splenda?

I have never heard of Stevia, where do you get it?

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