NutraSweet (aspartame)

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Regular Member

Date Joined Apr 2007
Total Posts : 115
   Posted 7/20/2007 5:07 PM (GMT -6)   
Has anyone experimented with cutting aspartame out of your diet to see if it improves your mood? I keep going back and forth as to whether or not to believe all those articles that claim aspartame is evil.

Veteran Member

Date Joined Mar 2006
Total Posts : 1986
   Posted 7/20/2007 9:53 PM (GMT -6)   
I don't use aspartame or Splenda. The best choice is Stevia. It is truly natural. It is very reasonable at Swanson vitamins online. I don't take any chances with those other sweeteners!
You can research Stevia by doing a GOOGLE search! :)
Yesterday's dead
Tomorrow's unknown
Today is here
And soon will be gone.
Use it wisely
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And forget to hate.

olivia of course
Veteran Member

Date Joined Jul 2006
Total Posts : 1523
   Posted 7/21/2007 12:57 AM (GMT -6)   
I can't use any type of sweetners or even have diet drinks, because they make me sick.  I am a big fan of Stevia as well.  It is natural and it tastes just like sugar.

Regular Member

Date Joined Jul 2006
Total Posts : 470
   Posted 7/21/2007 1:50 PM (GMT -6)   
What is the problem with Splenda?

I have never heard of Stevia, where do you get it?
Walk in harmony

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