Hiya, thanks so much. Have just ordered the book!
Yeah, I find anyway that alcohol makes me feel down the next day but alcohol is a depressant anyway so I'd expect that so it's probably that the rhodiola is working but the alochol is just making us feel down.
I took rhodiola a few years back with 5htp but I think the rhodiola will be enough itself. I am presuming it won't affect my contraceptive pill so will start taking it. My doc has prescribed temazepam for sleeping and librium for the anxiety but I am sure as soon as the rhodiola starts to work it will help me relax and the sleep problem will go too.
Thanks so much. Can't wait to get the book!