Natural Help & Depression?

New Topic Post Reply Printable Version
[ << Previous Thread | Next Thread >> ]

Regular Member

Date Joined Jul 2007
Total Posts : 87
   Posted 8/8/2007 8:35 PM (GMT -7)   
I was just wondering if any of you have had any help from natural treatments or vitamins?  I don't feel like the anti-depressants I have tried so far have been of much help.  I am still waiting the 4 weeks for the newest attempt to work, nut not really great so far.  I wonder if acupuncture or any other natural treatments have helped the emotional balance.  I appreciate any ideas you may have.

Veteran Member

Date Joined Jan 2006
Total Posts : 2408
   Posted 8/9/2007 1:47 PM (GMT -7)   

Hi there,

Here is a link to a thread that may be useful ( It seems to be very popular. Sunnivara has most of the details about it.


Everyone has a guardian angel. They help pick you up when you fall, comfort you through your times of need and help you appreciate the times when things are going well.
Moderator - Epilepsy Forum
Co-Moderator - Depression Forum
Help support the forums so we can support you:

Regular Member

Date Joined Dec 2003
Total Posts : 424
   Posted 8/10/2007 8:23 AM (GMT -7)   
Talk to your Dr about B12 shots.
Do yoga daily and walk.
Eat well! Lessen your sugar intake, cutdown on carbs (switch to whole wheat pasta or another grain pasta, same with bread, stay away from white breat!) and even coffee.

Try CBT and see if that helps.

New Topic Post Reply Printable Version
Forum Information
Currently it is Wednesday, November 22, 2017 4:21 AM (GMT -7)
There are a total of 2,896,666 posts in 317,924 threads.
View Active Threads

Who's Online
This forum has 157518 registered members. Please welcome our newest member, Ardegia38.
267 Guest(s), 3 Registered Member(s) are currently online.  Details
TiitFromEstonia, PeppermintTea, hypoHashimoto

About Us | Advertise | Donate
Newsletter | Privacy Policy & Disclaimer
Follow on Facebook Follow on Twitter Follow on Pinterest
©1996-2017 LLC  All Rights Reserved.