Welcome back,I was wondering how you were doing.
I too have the thoughts that seem to be stuck there. And it causes the depression to get way worse I know.
Darren is right,try tackling one thing at a time.
If my thoughts are my past coming back to haunt me,I try to deal with it,or push it out of my mind. It is hard though,and I wish I could just erase my mind and move on.
Chronic Depression, Panic Attacks,Anxiety Attacks,Anorexia
Meds I have taken throughout the years:Wellbutrin,Tranxene,Paxil,Prozac,Valium,
Have been med free for 2 years now.www.healingwell.com/donate
How can you talk without a brain?
I dunno...but alot of people talk without a brain don't they?
Dorthy and the Scarecrow-Wizard of Oz