I think you are doing all the right things. Is there a place where you could walk, it is so therapeudic and also good exercise.
I think the support group thing is cool. It is good to interact with people that can understand you. If it is time you are trying to fill, volunteering somewhere that would be helping others could be quite gratifying and will make you feel good about yourself.
When you start your supplements, throw some vitamen D in there, make sure that it says Choleccalciforel on the back. This really helps me with depression. I started taking it for fibromyalgia, but it lifts my mood and seems to give energy. I take about 2000iu each day.
You are doing really good and I hope that it continues for you.
fibromyalgia, chronic fatigue, clinically depressed and allergies