I think we chould change your name to missspunky as you have a good attitude today. You get out there and do what needs to be done to get you back on track.
Take babysteps, don't rush head first on a freeway but rather cherish each small accomplishment and be sure to hug yourself.
Proud to hear your not going to stay laying down.
Hugs to you
Moderator Anxiety ~ Panic Disorders
*~* Not a mental health professional at all *~*
Dx: Anxiety/Panic, Depression, GERD, Osteoarthritis
*Wife of a Crohnie*