I just got this in one of my MedTrackalert
"Researchers from the U.S. Department of Agriculture's Agricultural Research Service found that hamsters whose high-cholesterol diets were supplemented with freeze-dried blueberry skins had cholesterol levels that were 20-percent lower than hamsters who didn't eat the blueberries."
Blueberries also reduce colon cancer risk. Gotta go get me some blueberries!
Here's the link to the entire article:Blueberries control high cholesterol and prevent colon cancer
Hope this helps.
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa "People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in
, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross