Welcome to HealingWell, cameronbuss. It's a very good idea to learn everything you can about
diabetes. Please search back through our many topics here from the past for suggestions on how to eat and exercise. While it might be possible to manage diabetes through diet and exercise, it might not work for everyone. I would also suggest that depending on any "natural" way like taking herbs or spices is not a proven way to control blood sugar. What are your typical blood sugar readings? How were you diagnosed? What have you been eating?
forum moderator - diabetes
diabetes controlled so far by low/no carb diet and exercise; no meds