"Nothing white..." food plan goof

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Jeannie143
Veteran Member


Date Joined Apr 2004
Total Posts : 6056
   Posted 8/27/2008 11:56 AM (GMT -7)   
I have just discovered a major goof on my part and want to fix it. For the nutrition offered, ease in serving, high calcium levels for my old bones and great satisfaction levels 1/2 cup of cottage cheese can't be beat. I have avoided milk, treating it as a carb, but found that cottage cheese has only about 4 grams of carb per serving. Not bad for all the good it does. Just wanted to put that out there for you "Nothing white but cauliflower" food plan peeps.
~ Jeannie, Forum Moderator/Diabetes & Fibromyalgia
I know God will not give me anything I can't handle. I just wish that He didn't trust me so much. ~Mother Teresa

"People are like stained glass windows: They sparkle and shine when the sun's out, but when the darkness sets in, their true beauty is revealed only if there is light within."- Elizabeth Kubler-Ross


Lanie G
Forum Moderator


Date Joined Nov 2006
Total Posts : 6079
   Posted 8/28/2008 9:54 AM (GMT -7)   
You know, I admire people who enjoy eating cottage cheese.  smilewinkgrin

Lanie
forum moderator - diabetes
diabetes controlled so far by low/no carb diet and exercise; no meds

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